- The mind is everything that you think You become!
- A Positive mindset will bring positive thinking !!
- Positive Thinking: Being Optimistic!
“POSITIVE THINKING IS MORE THAN JUST A TAG LINE. IT CHANGES THE WAY WE BEHAVE. AND I FIRMLY BELIEVE THAT WHEN I AM POSITIVE, IT NOT ONLY MAKES ME BETTER, BUT IT ALSO MAKES ALL THOSE AROUND ME BETTER.“
POSITIVE THINKING
Positive Thinking is the practice of focusing on the good in any given situation. It is an emotional and mental attitude that focuses on the good and expects results that will benefit. This does not mean that there is everything rosy and nice, rather it involves making the most and the best of the potentially bad situations and try to see the best in other people and most important viewing yourself and your abilities in a positive aspect. Your mind is powerful thing, when you fill it with positive thoughts your life will start to change in positive direction.
Why Is POSITIVE THINKING important:
- Think Positive and positive things will happen.
- Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.
- A positive person anticipates happiness, health, and success, and believes he or she can overcome any obstacle and difficulty.
- You can’t change the world, but you can change how you perceive it and how you react to it. And that can change the way that you feel about yourself and others, which can in turn have a huge effect on your well-being.
Are YOU the Victim of following THINKING PATTERN:
- All or Nothing :
- Thinking in absolutes
- Not following the middle ground
- Tend to think in extremes .
- Always assuming situations /conditions or /people to be
- Either {Black or White} OR { Good or Bad}!!
- Judging people or situations or conditions on single event:
- Generalizing them on single occurrence of events
- Exaggerating or Magnifying the importance of events:
- Overestimating the chances of disaster.
- Taking things personally:
- Always Taking responsibility and blaming yourself for any fault or any mistake or error that has happened.
- Negative Focus:
- Looking on darker side of the picture
- Emphasis on weakness and forgetting strengths
- Jumping to conclusions:
- Interpreting on negative aspects
- Unrealistic expectations:
- Fixed rules to follow– Should/ought/must/cannot
- Regular use of these words to leads to unnecessary guilt and disappointments
One needs to change this thinking pattern to be OPTIMISTIC!
How POSITIVE THINKING Works:
People have admitted to being positive while under huge stress doing everything that might bring positive feelings and thus, they have emerged out stronger. Positive Thinking often starts with self-talk. Eliminate Negative talks which further will reduce stress.”A positive mind looks for ways it can be done and Negative mind looks for ways it cannot be done”.
- I CAN AND I WILL
- A simple affirmation that always work well
- Say this every morning or whenever you need that boost
- Repeatedly say this to yourself
- Changes your mindset from negative to positive.
- SAY IT AND IT WILL HAPPEN
- Experiment with positive affirmations
- This work by planting ideas straight into your subconscious mind
- This is Thinking in a particular way
- Changes your mindset to ensure that set things happen
- Do wonders for your confidence
- A MAN IS DEFEATED NOT DESTROYED
- Never give up.
- Never surrender to faults
- Every idea has a potential, and every idea has problems; problems call for polishing not for demolition
- Never surrender to fate.
- Never listen to anyone who highlight the negative facets of your life
- You are the only make and sole authority of your life
- ATTITUDE THAT MATTERS
- Enthusiasm and readiness to help are two primary signs of positive attributes
- Learn to be patient
- Have faith
- Ask yourself: Who in charge? Who is in control? Who should I believe?
- Boost your immunity by thinking positively.
HOW TO GET MOST OUT OF YOUR LIFE -“BEING POSITIVE”-some small steps:
- Be sincerely and actively interested in the welfare of others
- Grow plants in your house rather than buying plastic or artificial ones
- Do things differently everyday, for eg. take different routes of going to office
- Go out -do outdoor activities
- Seek new friends-talk to people
- Build and create new things -no matter how small it is
- Listen young people conversations
- If you do not like your job or work-always try to do do something else or try to change the way you were earlier doing it-may be the changed way is the better one.
- If you are facing any problem and you aren’t finding any solution for your problem ,then mind it you are a part of the problem.
- If you do not like something
- Change it and
- If you cannot change it
- Change the way you think about it .
- If you cannot change it
- Change it and
“Chose to be Optimistic; it feels better“
“Don’t be pushed by the fears in your mind; Be led by the dreams in your heart”
“Even if you stumble; you are moving forward”
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